One of life’s most significant questions is: “How can I ensure a long and healthy life?”
The Nutrition and Healthy Living certificate program addresses this fundamental question by exploring contemporary scientific insights on nutrition and disease prevention.
By fostering a holistic perspective, you will learn how biochemical pathways, physiology, and behavior influence your nutrition and wellness. From understanding the intricacies of diet and exercise to exploring effective weight management strategies, this program equips you with the knowledge and tools to make informed decisions in the pursuit of leading a fulfilling, healthy life.
You will begin the program by understanding how the digestive system extracts nutrients from food and distributes them in our bodies, and how the nervous system mediates these processes. You will also explore how environmental factors can impact digestion and why consuming foods with specific nutrients can help prevent common illnesses.
Enroll in the Nutrition and Healthy Living certificate program to enhance your understanding of ways to maintain optimal lifelong health.
eCornell courses are approved by SkillsFuture Singapore for SkillsFuture Credit as well as by HRD Corp Malaysia under its HRD Corp Claimable Course Scheme.